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Signal Hill Intervals

Thursday, 7 July 2016

Start point
Signal Hill, North Dunedin

Areas & Points of Interest

Route Details

Meet at Logan Park carpark. I'll be wearing a bright green Bivouac jumper and making loud noises. Route: Take the steep left hand side 4X track up to the 4WD track, left on to the Water Tank and then right onto the last 1.4km of the Big Easy. (approx 4km to top) Interval set: 2min run, 1 min rest. Front runners jog back to the end runners during your rest. End runners, just keep walking up. Bring a good headtorch and a warm layer! Check out a map of the Signal tracks here. http://www.mountainbikingotago.co.nz/page/signal-hill