Wednesday Pineapple Trail Run Intervals

Wednesday Interval Runs! Meet at 5:30pm at the start of Pineapple Track (Booth Rd). The intervals are 1min very hard running, 1min jogging rest. Front runners will use their rest to jog back to the end runners, ensuring that the group stays together :) We'll take in the jawsome Dunedin views from Pineapple, then run on down as a group. Bring a Head Torch and a Watch.