Improving your Quality of Life One Step at a Time

I’m away on holiday, so Daniel has issued a green prescription. It’s a cost effective way of improving your quality of life, with no adverse effects. Well…maybe the risk of a broken bone, eh? Daniel’s only request is to meet at the Signal Hill MTB car park. The rest is a mystery. However, there’ll be mud, sweat and hills. That much is certain and you will all be better for it. The following week’s run (October 20th) is our Beer ‘n’ Nibbles run. Currently, there are 11 of us attending the function at Emerson’s, but obviously anyone welcome to join us on the preamble (run) before the main event. A huge “thank you” to Daniel for leading this week’s run. The weather forecast seems more spring-like than recent weeks. Enjoy and I’ll see you next week.