Thursday, 23 March 2017
Areas & Points of Interest
Trails
Meet us at the start of the Pineapple track at 7pm! (Booth Rd) We'll do intervals up to Pineapple, then group run up to Flagstaff and back down. Intervals: 1min hard up hill, 1 min recovery walk/jog. *Bring a headtorch and a watch! See you there :)