Thursday, 23 February 2017
Areas & Points of Interest
Due to popular demand (one person mentioned it in passing) we're bringing back the intervals. Meet at Logan Park High School carpark at 7pm. Doing intervals up the 4x track, 4wd track, watertank track to the top. Short and steep! Once at the top, take in the epic views and then jog down. Intervals will be 2min running, 1min walk. Please bring a watch so you know when to run and when to walk!