Pineapple Intervals + Backpacks

Meet at 6:45pm at the start of the Pineapple Track, (end of Fulton and Tanner Rd). We're doing the classic 2min intervals up the Pineapple track, with a twist. The twist is that we will run up with our running packs, and fill them with heavy things. Water, books, rocks, whatever you want. Even 1-2kg will be enough to make these intervals super tough! *It may be useful to bring something which you can discard of at the top of pineapple, so that the run down isn't too hectic for your joints. *If you have muscle pain/don't have a running bag, don't worry! Just come along anyway and do some boss intervals with us :) See you guys there!